Arianna Huffington: Why Taking Breaks Is Key to Performing at Our Best

Stress is inevitable. But cumulative stress is avoidable
— Read on thriveglobal.com/stories/arianna-huffington-taking-breaks-key-performance-reset/

Remembering that working from home does not mean being connected 24/7.

Take a stretch break or a snack break but move your eyes away from your screen regularly to relax and rejuvenate!