Posted on February 21, 2020 by hajafJust Move for your health! www.acsm.org/home/featured-blogs—homepage/acsm-blog/2020/02/13/mythbusting-weight-loss Share this: Click to print (Opens in new window) Print Click to share on Facebook (Opens in new window) Facebook Click to email a link to a friend (Opens in new window) Email Like this:Like Loading... Related