National Nutrition Month

March is national Nutrition month and this month the  Academy of Nutrition and Dietetic  posts useful  fact sheets. I  am adding the links as I think they are very informative and the ides are great. Todays fact sheet is about how to add more fruits and vegetables in our diet. please read and print as its helpful for parents with young kids.

 

Click to access eat-right-adding-fruits-and-vegetables.pdf